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Krissy Jones

Co-Owner of SKY TING YOGA

Krissy Jones - Negative Underwear

Essaouira Demi Bra in Black; Sieve High Waist Brief in Black

How would you describe your athletic / movement / fitness practice(s)?

I’m a yogi and dancer.

Krissy Jones - Negative UnderwearKrissy Jones - Negative Underwear

Essaouira Bodysuit in Peach; Shorts - Krissy's own

When people ask you what you do for a living, what do you say?

Co-owner of SKY TING YOGA

Krissy Jones - Negative Underwear

Essaouira Demi Bra in Black; Sieve High Waist Brief in Black

What are the top three most important investments you’ve made in yourself?

Starting my own company, having a daily practice of yoga/meditation/pranayama, and treating myself to massages and acupuncture!

Krissy Jones - Negative Underwear

Essaouira Bodysuit in Peach

What prompted you to pursue a path (career or passion) tied to athleticism / fitness / movement?

I’ve loved movement since forever. I’ve always had a fascination and passion for studying the body. It made sense for me to teach yoga after my extensive dance training.

Krissy Jones - Negative UnderwearKrissy Jones - Negative Underwear

Essaouira Bodysuit in Peach

From where do you draw your sense of inner strength?

From doing my daily practice. I’m a very dedicated and focused person.

What makes you feel strong/confident?

I’m so grateful to be able to do what I love. I feel the most strong and confident when I’m teaching yoga, or building the SKY TING community!

Krissy Jones - Negative Underwear

Essaouira Demi Bra in Peach; Essaouira Brief in Peach; Mynx Low Arm Tank in White (no longer available)

What makes you feel amazing in your own skin?

Being healthy from the inside out. And taking baths with lots of oil!

What do you love to do when no one is around?

Dance in my apartment, take a bath, cook myself a healthy meal.

Krissy Jones - Negative Underwear

Essaouira Bodysuit in Peach

When you’re “performing” (in whatever form that means to you) how do you feel?

I feel totally in the zone! Plugged into a higher power where I’m incredibly focused and in the flow. It’s a liberating feeling to be free of distraction and be totally present.

Krissy Jones - Negative UnderwearKrissy Jones - Negative Underwear

Essaouira Demi Bra in Black; Sieve High Waist Brief in Black

Do you think of yourself as a role model? Does that factor into the way you live your life?

Yes! I have to really measure up to what I teach people. I cant preach the importance of being kind and clear if I’m not practicing that myself.

Krissy Jones - Negative Underwear

Essaouira Demi Bra in Peach; Essaouira Brief in Peach; Mynx Low Arm Tank in White (no longer available)

What’s your personal definition (and/or example) of #treatyourself?

Going to acupuncture! Taking a night off to do a face mask and chill. Eating whatever you want. Allowing yourself to have fun!

Krissy Jones - Negative Underwear

Essaouira Bodysuit in Peach

Favorite daily ritual?

My bath-time ritual is super fresh.

Krissy Jones - Negative Underwear Krissy Jones - Negative Underwear

Essaouira Demi Bra in Peach; Essaouira Brief in Peach; Mynx Low Arm Tank in White (no longer available)

Favorite motivational saying / quote / advice?

My teacher always tells me that the goal of yoga is not to be nice, it’s actually to be powerful. But you’re always more powerful when you’re kind.