"I am strong because I am determined. When I begin to feel like I can't do something I start talking to myself and it sounds like this: 'you can do it, you are almost there, this is temporary, I believe you can do it' - I'm not even kidding, I tell my clients to do it too. You'd be surprised at what happens when you tell yourself nice things."
“I consider movement to be my first language and how I communicate best. I tried for a moment a career that had nothing to do with being in the body, and it just didn’t make sense for me. I knew I needed a way to stabilize my world (in more ways than one) and when I made yoga my priority, everything fell into place.”
“Refinement comes with repetition: the more we live life, the better we get at it. My advice is to do what you absolutely love - not for fame or money - but because we only have one life to live and today is the day to make yourself happy.”