Co-Owner of SKY TING YOGA, Yoga Teacher + Choreographer
Mynx Low Arm Tank in White; Essaouira Demi Bra in White; Essaouira Brief in White
How would you describe your athletic / movement / fitness practice(s)?
I practice A LOT of yoga!!! My primary style is my teacher’s practice called Katonah Yoga, but I also love practicing with the teachers at my studio, SKY TING. I’m also forever a dancer, and try and incorporate at least one dance class a week into my schedule!
Sieve Balconette Bra in Peach; Sieve High Waist Brief in Peach
When people ask you what you do for a living, what do you say?
I’m co-owner of SKY TING, yoga teacher, and choreographer :)
What are the top three most important investments you’ve made in yourself?
Moving to New York, Yoga teacher trainings, Travelling the world.
Essaouira Demi Bra in White; Essaouira Brief in White
What prompted you to pursue a path (career or passion) tied to athleticism / fitness / movement?
I consider movement to be my first language and how I communicate best. I tried for a moment a career that had nothing to do with being in the body, and it just didn’t make sense for me. I knew I needed a way to stabilize my world (in more ways than one), and when I made yoga my priority, everything fell into place.
Mynx Low Arm Tank in White; Essaouira Demi Bra in White; Essaouira Brief in White
What makes you feel amazing in your own skin?
A long yoga practice, a few hours in a water spa, a swim in an ocean.
Essaouira Demi Bra in White; Essaouira Brief in White
Do you think of yourself as a role model? Does that factor into the way you live your life?
I try to be mindful of the influence I might have over others. I try and support friends and live by a standard of kindness. I am also quick to dispel any idea that I have it all figured out, and will readily admit that we’re all trying to figure out this life together.
Sieve Balconette Bra in Peach; Sieve High Waist Brief in Peach
Favorite daily ritual?
Making my Bed!
Favorite space in your home?
My Bed!
Essaouira Demi Bra in White; Essaouira Brief in White
Favorite form of self-expression?
Dancing
When you’re “performing” (in whatever form that means to you) how do you feel?
I feel very much in a seat of power to be able to convey a message to the audience and to allow the audience an intimate dialogue with me.
Sieve Balconette Bra in Peach; Sieve High Waist Brief in Peach